Search recipe:
- Charlie Bird's Farro Salad
-
- 1 Cup Farro
- 1 Cup Apple cider
- 2 Tsp Kosher salt
- 2 Bay leaves
- 8 Tbsp Extra virgin olive oil
- 2 Tbsp Fresh lemon juice
- 70 grams Parmesan cheese
- 70 grams Pistachios, chopped
- 2 Cups Arugula leaves
- 1 Cup Parsley
- 1 Cup Mint leaves
- 3/4 Cup Cherry tomatoes, halved
- 1/3 Cup Radish, thinly sliced
- Sea salt
- Directions
- In a medium saucepan, bring farro, apple cider, salt, bay leaves and 2 cups water to a simmer. Simmer until farro is tender and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, and then discard bay leaves. In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, cheese, and pistachio nuts and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, herbs, tomatoes, radish and flaky salt to taste.
- Provided by:
- Veronica De Lira, Nutritionist via Melissa Clark
Where You Can Buy Ingredients:
| Farmers |
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A & M Farmers' Market
Adam Hatley and Mark Freeman Scottsdale, Arizona, 85250View details |
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Abraham's Faith Garden
Concho, Arizona, 85924 View details |
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Adams Family Farms
Wayne Adams Dewey, AZ, 86327View details |
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Apple Annies
Annie Holcomb Willcox, AZ, 85643View details |
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Aravaipa Heirlooms
Aravaipa Canyon, Arizona, 85292 View details |
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Arcosanti Organics
Mayer, Arizona, 86333 View details |
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Arizona Microgreens
Phoenix, Arizona View details |
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Bathtub Spring Farm
Gary & Marilyn Hart Nutrioso, AZ, 85932View details |
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Beatty's Guest Ranch & Orchard
Edith & Tom Beatty Hereford, AZ, 85615View details |
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Big Happy's Farm
Kathy Porter Mesa, AZ, 85210View details |
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Blue Sky Organic Farms
David Vose Litchfield Park, AZ, 85340View details |
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Citrus Heights Farms
Todd Shell Mesa, AZ, 85215View details |
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Cochise Groves, LLC
Jim & Ruth Graham Cochise, AZ, 85606View details |
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Collier Farm
Rhonda Collier Chino Valley, AZ, 86323View details |
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Crooked Carrot Farm
Clark Furlong Queen Creek, AZ, 85242View details |
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Desert Roots Farm
Kelly Saxer Queen Creek, AZ, 85242View details |
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Double Z Gardens
Amado, Arizona View details |
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Duncan's Trading Company
Patrick Duncan Litchfield Park, AZ, 85340View details |
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Elfrida Community Garden
Julie Karra Elfrida, AZ, 85610View details |
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Evans Family Farms
Rick Evans Jr. Gilbert, AZView details |
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Fistiki Farms Arizona Pistachios
Judy Auerbach Cochise, Arizona, 85606View details |
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Flying M Ranch Beef & Vegetables
Phillip Byrne, Ali Fleck, Ellen Parish Flagstaff, AZ, 86002View details |
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Forever Yong Farm
Amado, Arizona, 85645 View details |
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Freeman's Corn Patch
LeeAnn & Mark Freeman Mesa, AZ, 85201View details |
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Friesian Groves/Cotton Lane Citrus
George Bradbury Suprise, AZ, 85388View details |
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GreenGate Fresh
David Root Yuma, Arizona, 85365View details |
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K&B Farms
Kelly Cathcart & Beep Lawrence Cottonwood, AZ, 86326View details |
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La Buena Vida Farm
Jerry Racicot Portal, Arizona, 85632View details |
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Lucky Nickel Ranch
Michael and Pani McKenzie Eloy, AZ, 85131View details |
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Maya's Farm
Maya Dailey Phoenix, AZ, 85042View details |
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Milk n More
United Dairymen of Arizona Tempe, Arizona, 85283View details |
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New Roots Phoenix Urban Farm
View details |
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One Windmill Farm
John Scott Queen Creek, Arizona,View details |
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Orange Patch
Alan Freeman Mesa, AZ, 85213View details |
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Orange Patch Too
Michelle Smith Mesa, AZ, 85215View details |
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Pinnacle Farms
Janna Anderson View details |
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Queen Creek Olive Mill
Alicia Popple / Perry Rea Queen Creek, AZ, 85242View details |
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RichCrest Farms
Thom Richardson, Etta Sechrest, Jim Dumas Cochise, AZ, 85606View details |
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Schnepf Farms
Carrie Schnepf Queen Creek, AZ, 85242View details |
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Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
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Sunflower Farms
Scottsdale, Arizona View details |
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The Farm at Agritopia
Johnston Farms Gilbert, AZ, 85296View details |
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The Simple Farm
Michael and Lylah Ledner Scottsdale, AZ, 85260View details |
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Tolmachoff Farms
Bill & Grace Tolmachoff Glendale, AZ, 85303View details |
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Vilardi Gardens
Phoenix, Arizona View details |
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Wolfberry Farm
Chino Valley, Arizona View details |
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Yucca Ash Farm
Sonoita, Arizona, 85637 View details |
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Yuma Organics
Ernesto Amado Yuma, AZ, 85365View details |
